Guava is better than orange because guava contain more Vitamin C than orange and guava is a lot cheaper than orange.the skin of guava contains more than 5 times Vit. C than that of an orange.IT Contains Vitamin A and B,Calcium, Nicotinic Acid, Phosphorus ,Potassium, Iron, Fiber SO guava Beneficial in Prolonged menstruation,Hi gh blood pressure, Obesity and in Scurvy..!!
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