Spices as Medicine

All the medical importance of species are not yet known. Nevertheless, we know certainty that species can be use in the treatment of various ailments like cancer, fever, malaria, stomach offset, nausea and many more. Nutmeg for example is use to treat nausea and digestive disorders. The medicinal values of spices in both dental and skin care are well established.

Let us take some examples, coriander is use to treat acne and other skin related conditions. Fennel is use in the treatment of glaucoma and other eye problems. Fennel boosts the supply of breast milk.

Talking about ancient medicine, before the advent of modern day medicine, spices have long been use to cure various ailments. For instance, spices such as oregano help in fighting against insulin resistance. Turmeric and Clove are also helpful in reducing blood sugar.

Cabbage Leaf

Wonderful !

Cabbage leaf will relive Migraine Headache in Mins (Something New)

You can easily ease the pain of a migraine through using cabbage leaf. A cabbage leaf compress is prepared through placing crushed cabbage leaves on a cloth. Apply it on the forehead and leave it there. Replace the leaves when they dry out.

Fish, liver, sunflower seeds, nuts, tomatoes, green leafy vegetables, whole wheat, and yeast are good sources of vitamins that can treat migraine. A proven cure for migraine is niacin. People suffering from migraine are recommended to take Vitamin B complex that contains 100 mg of niacin.

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Forks

Spain and Italy were the first countries to adopt the fork as a utensil to be used at the table to eat with rather than just a serving utensil. This was in the 16th century. It would be a hundred years before the French decided to use the fork at table.

It is against the law to eat chicken with a fork in Gainesville, Georgia, the 'Chicken Capital of the World.'

In the 11th century the Christian Church was opposed to the use of forks. So much so, that when a Byzantine princess who used a 2 tined gold fork died from the plague, her death was called "a just punishment from God."

In the U.S. forks did not become popular until the 19th century, when the Rockefellers, Morgans and Carnegies popularized them.

Jenniver Drapkin, Smithsonian (5/2006)

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Health Benefits of Consuming Dates

1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.

2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.

3)It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.

4) Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack.

5)Dates are very low in calories and are extremely suitable for health conscious people.

6) Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researches have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke.

7) Dates also help in lowering of the LDL cholesterol.

8) Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages.

9) Dates also have fluorine that slows down the process of tooth decay.

10) It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage.

11) Dates help in weight gain and are beneficial for those who suffer from over slimming problem.

12) Dates are excellent for alcoholic intoxication.Cures abdominal cancer.

13) It also helps in improving eye sight and helps in curing night blindness as well.

"The best thing is that it does not have any side effect on the body and is completely natural as well as it works better than medicine."

Benefits of Red fruits

The red fruits protect against heart disease, prevent blood clots and improve blood circulation.
Red fruit is rich source of antioxidants which protect against cancer diseases.
Red fruits contain lycopene which is antioxidant and gives the red fruits their red color.

Custard apples

Custard apples contain anti-oxidants like Vitamin C, which helps to fight free radicals in our body.
It is also high in potassium and magnesium that protects our heart from cardiac disease.
Custard apples contain Vitamin A, which keeps your skin and hair healthy.
This fruit is also known to be great for eyes, and cures indigestion problems.
It's important to include this fruit in your diet, as the copper content helps to cure constipation, and helps to treat diarrhea and dysentery.

Drinking Water Timing

Red Cayenne Pepper will disappear your Arthritic Pains !!

No more Joking to Asian People they eat too much of Red hot Peppers in everything :)

Read it out :

Although hot and intolerable, even in small amounts, cayenne are one of the rare s

pice items packed with highest concentrations of minerals, vitamins and certain phyto-nutrients. It has capsaicin, which has anti-bacterial, anti-carcinogenic, analgesic and anti-diabetic properties. It reduces triglycerides and LDL cholesterol levels in obese individuals. It also has anti-oxidants like carotenes, lutein, zeaxanthin and cryptoxanthin. It has high levels of vitamins and minerals and has no cholesterol! Capasicin and its co-compounds are used in preparation of ointments, rubs and tinctures for astringent, counter-irritant and analgesic properties to treat arthritic pain, post herpetic neuropathic pain, sore muscles etc..

Water

Health Benefits of Parsley tea

Parsley has two major properties: antioxidants and vitamin C. Hence parsley can reduce free radicals giving you ageless skin and it can reduce inflammation that is a symptom for osteoarthritis and rheumatoid arthritis. So far research hasn’t linked parsley tea to these health benefits. There is no way of asserting how much parsley tea is needed to reduce osteoarthritis, rheumatoid arthritis and skin damage.

- Boil the water and remove it from the heat

- Chop some parsley leaves and add to the hot water.

- Let steep in the water for 20 minutes.

- Strain the water and you do not have to add sugar to it.

- If you want to warm it up again, let it heat up but do not let it boil.

Health benefit of Coconut water

1. The best thing about this beverage is that it contains Zero Cholesterol. It contains minerals like Calcium, Manganese, İron, Zinc, Magnesium, Phosphorus, Sodium and Potassium. It also contains vitamins like Riboflavin, Thiamine and Vitamin C . All these nutrients make coconut a very potent health drink. It is more nutritious than milk, as it has less fatsand no cholesterol

2. Research studies suggest that Cytokinins (e.g., kinetin and trans-zeatin) in coconut water showed significant Anti-Carcinogen ic and Anti-Thrombotic and Anti-Ageing Effects

3. It is used as intravenous saline fluidin many developing countries and hassaved many lives. The reason that it's possible to be used that way is its composition, which is quite identical to Human Blood Plasma

4. Coconut water, by its very nature is an İsotonic Beverage. That is, it has the perfect balance of electrolytes in it, which is good for our body due to its right PH Levels

5. It is an excellent Energy Drink for the old and the sick, who find it difficult to process solid food. It is a Natural Fluid designed to Sustain Life

6. It is better than many processed baby milk products, as it contains Lauric Acid which is an important ingredient of Mother's Milk.This natural beverage can effectively treat Disturbance of the İntestine in İnfants

7. Anti-Ulcer Properties: Both coconut milk and coconut water exhibit potent anti-ulcer activity against chemicals such as indomethacin, a Non-Steroidal Anti-Inflammato ry Drug (NSAID)

8. Blood-Pressurin g Lowering Properties: When human subjects consumed coconut water for two weeks, it was found to lower blood pressure in 74% of the experimental group, reducing it by up to 24 points (mmHg) systolic and 15 points (mmHq) diastolic

9. Anti-Alzheimer’ s Properties: in an animal model of ovariectomy-ind uced menopausal changes, coconut water appeared to prevent the decline of brain estrogen (estradiol) levels, as well as the associated accumulation of Alzheimer’s disease associated β-amyloid (Aβ) plaque in their brains

10. Anti-Bacterial Properties: Three novel antimicrobial peptides have been identified in coconut water which exhibited inhibitory activity against both Gram-positive and Gram-negative bacteria

11. Anti-Gastroente ritis Agent: When sodium is added (ideally sea salt) coconut water has been determined to be an ideal rehydrating agent in countries where medical supplies are not freely available, and where, say, cholera and other severe forms of gastroenteritis persist

12. Ultimately, coconut makes for an excellent alternative to Sports Drinks, which are increasingly comprised of synthetic ingredients

13. Its water is also a very good source of B-Complex Vitamins such asRiboflavin, Niacin, Thiamin, Pyridoxine, and Folates. These vitamins are essential in the sense that body requires them from external sources to replenish

NOTE: IF you buy Coconut water, please look at the ingredients ... should be 100% pure coconut water... nothing else ... no sugar, not anything else.