Norwegian salmon Trivia

The typical Norwegian salmon takes a very long journey before making it to the supermarket in the U.S.  Usually passing frozen through Rotterdam or Hamburg, the salmon then travels by ship to China (due to cheap labor), where it is skinned, boned, and cut into portions.  The salmon is then refrozen and takes another trip by ship to the U.S., arriving in your supermarket about 2 months after it was first caught.

Why “Red Meat” Is Red And “White Meat” Is White?

Animal muscle turns to meat after slaughtering. Meat is surrounded by a layer of connective tissues, consisting almost entirely protein collagen. Meat tissues are composed of three main factors, water, protein (connective tissue) and fat. Carbohydrate also appears in meat as it gives the browning effect of meat when cooked. Without this carbohydrate, the desirable flavor and appearance of browned meat would not be achieved. 

Meat are mainly referred as red or dark and white meat. Red or dark meat is mainly made up of muscles with fibers that are called slow fibers. These muscles are used for extended periods of activity, such as standing or walking and need a consistent energy source. The protein myoglobin stores oxygen in muscle cells, which use oxygen to extract the energy needed for constant activity. Myoglobin is a richly pigmented protein. The more myoglobin there is in the cells, the redder or darker, the meat is. Red meat is red because the muscle fibers that make up the bulk of the meat contain a high content of myoglobin, which are colored red. Myoglobin, a protein similar to hemoglobin in red blood cells, acts as a store for oxygen within the muscle fibers. 

White meat is made up of muscles with fibers that are called fast fibers. Fast fibers muscles are used for quick bursts of activity, such as fleeing from danger. These muscles get energy from glycogen, which is also stored in the muscles. White meat as in fish has a translucent “glassy” quality when it is raw. Animal such as calf and pigs are also categorized as white meat. Veal meat is white because it is slaughtered after the calf been milk fed, approximately up to one year old. Pigs are lazy animal; they are not as active as cows, so their body contains more fat than any other animal. White meat is white because there is less usage in the muscle. Myoglobin content is low in these muscles. This is why chicken breast, pork and veal are slightly pink or white, before or after cooked. Fish is white because it lives in water and does not need to support its own body weight. Basically, there are no myoglobins in these muscles. 

The difference between meat and fish muscle tissue is that there is no tough connective tissue between the muscles and bones.

Cows and pigs are both sources of dark meat, though pig is often called “the other white meat.” Pigs muscles do contain myoglobin, but the concentration is not as heavy as it is in beef. Chickens have a mixture of both dark and white meat, and fish is mainly white meat. Chicken spend a lot of time walking around and standing. Their thigh and leg muscles are used constantly, so the meat from these parts is slightly darker than its breast. Since they rarely fly, and then only for very short distances, the meat that comes from the breast and wings is white. In contrast, wild birds such as ducks fly a lot; the meat from their breasts and wings is dark. Same goes with their legs, as they use them for swimming. 

Cows spend a lot of time standing, walking and so their muscles are constantly being used. Therefore, beef has a fairly high concentration of myoglobin and is dark red. Pigs also can spend quite a bit of time standing and roaming around. The pink color of pork is due to myoglobin, but because the animals used for pork and veal are young and small, their muscles are less developed and do less work. Therefore, pigs and calf have a lower concentration of myoglobin in their muscles than cows. The only similarity between these four animals is that they are mammals on land. Fish float in water and do not need constant muscle energy to support their skeletons. Most fish meat is white, with some red meat around the fins and tail, which is used for swimming. The pink colored of some fish, such as wild salmon and trout, is due to astaxanthin, a naturally occurring pigment in the crustaceans they eat. Fish such as sharks and tuna has a dark or red flesh because it contains more myoglobin as they are fast swimmers and a migratory fish. 

Juiciness and tenderness are two very important factors when it comes to meat quality. Both factors are influenced by the cut of meat and how long the meat is cooked. The more a muscle is used, the stronger and therefore tougher, the cut of meat will be. In contrast, the longer meat is cooked, the more liquid it loses and the tougher it becomes. Factors that also influence tenderness and juiciness are: The animal’s age at slaughter, the amount of fat and collagen (connective tissue) contained in particular cuts and to a small degree, brining. 

Collagen is a long, stiff protein that is the most prevalent protein in mammals. It’s made up of three separate molecules composed of amino acid chains, twisted around each other, something like the way fibers are twisted around each other to form a rope. This structure is what makes the collagen so strong; this strength is also what makes it more difficult to break down. The more collagen there is in a piece of meat, the tougher it is to cut and to chew. Skin is mostly collagen, as are the tendons that connect muscles to bones. For cuts that are high in collagen, cooking with methods that use slow, moist heat, such as stewing or braising, are the best. Collagen is soluble in water and when it is cooked slowly with moist heat, it becomes gelatin.

Collagen can be less tough by slicing up the meat into smaller pieces, which makes the fiber smaller and easier to break apart. Weight-bearing muscles and muscles that are constantly used contain higher amounts of collagen than muscles that aren’t used for support or aren’t used as frequently. Cows and pigs have higher amounts of collagen in the legs, chest, and rump. Pork is generally more tender than beef, because pigs are usually slaughtered at a younger age than cows and so their muscles are less developed and have less collagen than those of cows. 

Fish muscles are quite different from those in mammals. Fish float in water and so don’t need muscle to support their weight. Their muscle fiber are very short called myotomes and are held together by connective tissue called myocammata, which is much more delicate than collagen and breaks down much more easily when cooked. The only muscles that most fish use extensively are around the tail and fins (areas that aren’t eaten as often by humans), which are used for constant cruising around in the water. Once caught, (dead) fish are stored in an ice room with standing temperature of 1-3°C.

About a chocolate – “How to Handling and history”

 

 

A Little Background

Tempering is the process by which chocolate (couverture), when cool and solid after melting, becomes glossy, shiny and has that

certain crispness that cracks, even at room temperature. This technique is mainly used when producing chocolate decorations,

pralines and coatings. When chocolate is melted, the cocoa butter (the fat content of the chocolate) forms crystals and tempering

ensures that these crystals are stabilized and evenly applied throughout the chocolate. Most of the chocolate when bought

commercially is tempered. Once melted however it will loose this and needs to be tempered again. If one simply melts chocolate and

pours it in a mold, the chocolate will be greyish, matt and sometimes even has a sort of powdery finish.

 

This is called “bloom”.

The taste generally stays the same, but the appearance looks

inferior.

Chocolate  (History)

The cacao or cocoa tree is native to South America where it has be cultivated since the 7th century by the Aztecs, Mayans and

Incas. They brewed a drink from the cocoa beans (please see picture) which was very heavy, lighlty alcoholic and “made people

happy”.

The first Europeans to come in contact with the cocoa bean were those on Columbus’s fourth voyage in 1502. Columbus

returned to Spain with a collection of treasures from the New World, among which were some dark brown beans, but no one,

knew what to do with them. It wasn’t until twenty years later, when the Spanish conquistador Hernando Cortez arrived in Mexico,

that the pleasures to be derived from the beans were discovered.

The enterprising Cortez brought the cocoa beans with him back to Europe when he returned to Spain (this time taking the

method of preparing them as well). On his trip home, he planted some of the beans in Africa and hence the cultivation of the

cocoa beans in Africa until today.

 

 

The Spanish King and his court were enchanted by this new dark, rich drink, having sweetened it with sugar and flavored it with

vanilla and cinnamon. They fiercley guarded the secret preperation and recipe for over a hundred years.

In 1606, the secret leaked out when Antonio Carletti took the recipes to Italy. From that point on, the pleasures of drinking

chocolate spread quickly across Europe. The chocolate drink that enjoyed such popularity then, was made from a crumbly

coarse paste that had a high fat content.

Two centuries later, in 1828, a Dutchman named “Van Houten” invented a press to extract the fat or cocoa butter from the beans,

leaving behind a powder that could be dissolved in water to make a chocolate drink. Born was the chocolate drink we drink until

today and the cocoa powder used in many desserts and pastries.

Later in 1847, the English firm, Fry & Sons, added sugar and chocolate liquor to the cocoa butter to produce the first eating

chocolate.

In the early days, all eating chocolate was plain, with a rough, gracing texture. The first milk chocolate was made in Switzerland

in 1876, and the Swiss continued to improve their recipe until it became the smooth mouth-melting chocolate we know today.

Cheese – Making

“You have to be a romantic to invest yourself, your money, and your time in cheese.”

 Anthony Bourdain

 What is Cheese?

CHEESE a.k.a Fromage (French), Formaggio (Italian), Kaas (Dutch), Queso (Spanish), Kaese (German)
Cheese is the solid edible curd produced by separating(coagulating) the liquid portion, called whey, from the milk solids
(curd) from cow, goat, sheep, buffalo and other mammal’s milk. The curdling process in the milk in induced with the help
of an enzyme called rennet, which is naturally found in calves’ stomachs although there are a few varieties of cheese
where the coagulation process is induced by vinegar or other acids.. Cheese is a living and natural product and it takes
approximately 10 liter of milk to make 1 kg of cheese. Cheese also contains all the nutritional values of milk.

The Making of Cheese

The production of cheese is based on five processes:
1. Curdling – The curdling of milk is done by adding rennet, acids or lactic fermentation agents. It is this process that determines the flavor and texture of the cheese.
2. Draining – The curd is being cut up to drain off the whey.
3. Moulding – After draining off the whey, the curds are poured into a perforated moulds or shaped accordingly. At this stage various cheeses are further processed. Cheddar and similar cheeses are being pressed repeatedly by piling the pieces of curd on     top of each other, resulting in less moisture in the curd and the typical crumbly texture of the finished product; the curd is kneaded and stretched in order to produce stringy but smooth cheeses such as mozzarella, or washed for a milder, less acid taste   (Edam and Gouda). For all mold cheese, washed rind, blue vein and white mold cheeses, the specific molds are introduces at the moulding stage as well.
4. Salting – The cheese is either salted or soaked in a salt water bath (brine), which help to control the cheese’s development as well as bringing out it natural flavor.
5. Aging (Maturation) – The cheese is then moved to a humidity and temperature controlled room to allow the cheese to fully  develop.

“Age is not important unless you’re a block of cheese”

Helen Hayes

 

 

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Natural Treatment and Cure for Uric acid/ Gout

High uric acid levels in the blood is a condition known as 'hyperuricemia.' Over time this can lead to the production of uric acid crystals which can settle in the joints, tendons and surrounding tissue,that can leads to gout or gouty arthritis.

>One thing you can do to try and prevent this problem is to change your lifestyle and eating habits.

>You can try and change your diet by minimizing the intake of certain foods that are high in uric acid, which includes red meats, mushrooms, organ meats, anchovies, and others. Minimizing the intake of these foods will help with the problem of gout and gouty arthritis.

>Drink between 2 and 3 liters of water everyday. Drink small amounts regularly throughout the day. Water helps the kidneys to process and flush uric acid out of the body.

>Taking in milk and yogurt can also help lower uric acid levels in your body. Eating a cup of fresh yogurt at least once every two days or even once a day significantly decreases the level of uric acid in a person’s body. The same happens when a person takes in a glass of milk every day.

>Increasing you intake of vegetables can also help with gouty arthritis and uric acid problems. Just avoid beans and other legumes since these seem to aggravate uric acid problems. Try to change to a mostly vegetarian diet to help reduce uric acid in your body.

>A daily dose of a cup of fresh cherries that you can either make into a juice or simply eaten as is can help lower your uric acid levels.

>Try to minimize such food like bread and seafood will help with reducing uric acid levels. Try to avoid alcohol and fatty meats altogether.